A new US study has found a daily
slice of watermelon could help prevent heart disease by halting the
build-up of harmful cholesterol and also be a help in weight control.
Scientists
who carried out studies on mice fed a high-fat diet found the fruit
halved the rate at which 'bad' low-density lipoprotein, or LDL,
accumulated, Daily Mail reported.
LDL is a form of cholesterol that leads to clogged arteries and heart disease.
The
researchers from Purdue University, US, also observed that eating
watermelon regularly helped to control weight gain and resulted in fewer
fatty deposits inside blood vessels.
They believe the secret to watermelon's health-boosting properties lies in citrulline, a chemical found in the juice.
Although
the latest investigation showed no significant effects on blood
pressure, it did reveal watermelons had a powerful impact on other heart
risk factors.
In Britain around 270,000 people a year suffer heart attack and nearly one in three die before they could reach hospital.
Watermelon could help prevent heart attack, curb weight



